Dental Hygiene Holidays

The holidays are just around the corner, and it is all about spending time with family, music, decorations, and best of all eating some great food. During the holiday individuals need to prioritize taking care of their teeth and gums before they indulge in some Christmas snacks. It is still possible to be able to enjoy the food without having to compromise your pearly white smile. Here at Lakeside Dental, we make sure that our patients can enjoy the delicacies of the holidays and get the proper dental treatment so that they can have some fun during the wintry season. Our dentists in Moses Lake provide our patients with cleanings as well as dental treatments so that they can smile during the holidays and make wonderful memories with their loved ones.

Do Not Eat Too Much Candy

At Lakeside Dental, we inform our patients about how excess sugar can lead to tooth decay. The sugar tends to wear away the enamel and destroys the hard surface of the tooth. The weakening of the enamel can cause cavities which can potentially lead to pain and require treatment to be done to repair the issue. To prevent problems, we can try to control our sugary temptations and try to cut down on candy canes as well as mints. If you do eat too many sweets the best option is to brush and floss right away so that we can limit the bacteria that is on the teeth. When you speak to one of our dentists at Lakeside Dental you can discuss which type of sweets are damaging for the teeth and which ones are best for you during the holidays. Our Moses Lake dentist will advise you and will provide you with a list of foods that are a healthier option for your teeth as well as your nutritional diet.

Eat Healthy Foods

If you are unsure of what foods are healthy, then make sure to consult with your dentist who will give you some great ideas of snacks and foods that you can enjoy. They might advise you to eat vegetables and make sure that you are flossing twice daily. At our dental office, we understand that during the holidays your schedules might now be as regular but oral hygiene is a must and should be at the top of your list. We want to ensure that you are setting aside some extra minutes a day to take care of your teeth and your gums. Some of the healthiest foods during the holidays are lots of vegetables and grains so make sure that you are planning to make some recipes that at highly nutritious.

Drink Lots of Water

We advise our patients to drink lots of water during the holidays as it helps with digestion and helps to wash away the bacteria that can cause cavities. Keeping a bottle of water by your side during holiday meals and snacks can go a long way in terms of protecting your teeth during the holiday season. If you are having family and friends over make sure that you opt for lighter-colored beverages because sodas and wines can stain the teeth, while lighter drinks do not cause much staining.

Chew Cinamon Gum Instead of Regular Gum

The cinnamon gum has a special ingredient by the name of cinnamon aldehyde that works to destroy the bacteria in the mouth which can cause cavities. The benefit of it is that it will keep your breath fresh for a long period of time and will not do much damage if you are a fan of chewing gum. If you want to consult with our Moses Lake dentist regarding chewing gum, make sure to discuss your concerns so that you can get advice from our experts who will be able to advise you on the topic. They will also be able to provide guidance on which types of mints are the best option and contain the least amount of sugar so that you have fresh breath which allows you to converse with everyone without having to feel embarrassed. We understand that candy is one of the favorite choices during the holidays and we want to ensure that you can enjoy some good sweets without doing too much damage to your teeth.

Keep a Cleaning Kit for Your Teeth

A good suggestion for our patients is to always keep a tooth cleaning kit with them. This can be in the form of a travel-size brush or paste as well as floss which could come in handy. It will prove to be very helpful to pick out the food that may get stuck in the teeth from the holiday meals. Having a tooth kit in your pocket or purse will be able to go with you anywhere you like. This will allow you to eat the foods of your choice and quickly be able to do a cleaning so that you are safe from cavities and do not do any damage to your teeth. Our dentists will guide you on which teeth cleaning kits are the best option and will provide you with a beautiful smile on the go.

Make Sure to Schedule a Dental Checkup

After the holidays make sure to schedule an appointment at Lakeside Dental so that our professionals can look to ensure that your teeth are nice and healthy. We will examine to see if your teeth are where they need to be and will fix any teeth-related problems that you may be having. If there are any concerns make sure that you speak to our dentist so that they can develop a plan of action to treat you. The dentists and competent staff at Lakeside Dental are professionals and will ensure that you can enjoy your favorite meals during the holiday season. If you would like to schedule dental cleanings, then make sure that you book an appointment with us. Don’t hesitate to contact us today – we’d love to hear from you!